Kula vyakula vyenye lishe bora wakati wa kunyonyesha huwanufaisha si kina mama tu, bali pia watoto wao. Ila ni vyakula vipi bora vinavyofaa kuliwa wakati wa kunyonyesha? Lishe yenye afya inapaswa kuwa na kiasi kikubwa cha kalsiamu, chuma, potasiamu, na vitamini A na D. Wakinamama wanaonyonyesha wanapaswa kujitahidi kupata virutubishi hivyo kupitia aina mbalimbali za […]
Day: August 7, 2023
At least 35,000 learners in 524 Early Childhood Development Education institutions in Kiambu County will now enjoy a bowl of porridge and an egg daily after Governor Kimani Wamatangi launched a feeding program last week. The program aims to improve school enrollment and retention of pupils who might be missing school due to a lack of […]