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World Breastfeeding Week: Food to Eat to Boost Milk Production

Motherhood is an exciting journey for most mothers and most can’t wait to breastfeed their little ones. However, some mothers are confronted with the reality of lack of breast milk when it is mostly needed by the baby. This causes anxiety, confusion, sadness, and panic in new moms coupled with a grumpy and crying child […]

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Lishe Bora Unaponyonyesha: Vyakula Muhimu vya Kukumbatia na Kuepuka

Kula vyakula vyenye lishe bora wakati wa kunyonyesha huwanufaisha si kina mama tu, bali pia watoto wao. Ila ni vyakula vipi bora vinavyofaa kuliwa wakati wa kunyonyesha? Lishe yenye afya inapaswa kuwa na kiasi kikubwa cha kalsiamu, chuma, potasiamu, na vitamini A na D. Wakinamama wanaonyonyesha wanapaswa kujitahidi kupata virutubishi hivyo kupitia aina mbalimbali za […]

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Health Latest News

World Breastfeeding Week; Supportive workplaces Key to increasing Breastfeeding Globally

Every August the world celebrates world breastfeeding week with the aim to induce positive discussions about breastfeeding while encouraging the practice. The theme for World Breastfeeding Week 2023 is “Let’s make breastfeeding and work, work!” The year’s campaign is geared toward promoting breastfeeding in workplaces by creating a conducive environment for working moms to pump […]