Every child is special, and that includes those born with Down Syndrome. March 21st is World Down Syndrome Day, a time to celebrate these unique individuals and raise awareness about their abilities. Down Syndrome, also known as Trisomy 21, happens in about 1 in 700 births. It occurs when there’s an extra chromosome 21. This […]
Depression is a common and serious mental illness that negatively affects how you feel, the way you think and how you act. Many young people are affected by depression and most of the time don’t even realize. It is said that one out of six young people are going through depression, a big number of […]
I don’t think so. As parents, one of our most important duties is to take care of the health and wellbeing of our children. Considering the rise in childhood obesity and associated health problems, it is especially important to keep an eye on the nutritional value of the food we feed them. Checking the nutritional […]
How often do you exercise ? Is it important to exercise regularly ? Let’s find out …What would happen if you exercised everyday ? Well, no need to respond . Just think it through. Physical wellness is such an incredible journey that very few people have incorporated in their lives despite age, be it children […]
Lusaka, Zambia’s capital is in the grips of a cholera crisis with 3,757 cases and 128 deaths, forcing the government to postpone school reopening by three weeks. This delay raises concerns about the 2024 academic year’s integrity. The majority of Lusaka’s 3 million residents who are squeezed into 9,150 homes per square kilometer, live in […]
About 77 percent of pregnant teenage mothers in Korogocho slums reported having unintended pregnancies in a research conducted by the African Population Health and Research Centre. Approximately 72 percent were single and 49 percent were still in school at the time they became pregnant for the first time. Most girls first had sex while still […]
110,821 adolescents between ages 10 to 19 years got pregnant between January and May 2023 according to data released by Kenya Health Information Systems. Among 110,821 cases, 6,110 were among adolescents aged between 10 to 14 years while another 104,711 were between the ages of 15 and 19. This is an improvement from 2022 where […]
The rate of mother-to-child HIV transmission stands at 8.3 percent according to National Syndemic Disease Control Council According to the Council, more newborns in 21 counties were born or infected with the virus last year, compared with 2021. This report is the latest HIV estimates released this month. “National mother-to-child transmission rate averages at 8.6 […]
Motherhood is an exciting journey for most mothers and most can’t wait to breastfeed their little ones. However, some mothers are confronted with the reality of lack of breast milk when it is mostly needed by the baby. This causes anxiety, confusion, sadness, and panic in new moms coupled with a grumpy and crying child […]
World Health Organization recommends that babies should be exclusively breastfed for six months. However, this becomes an uphill task for working moms who have to go back to work after their maternity leave lapses. To continue feeding the baby on breast milk even after resuming work needs planning and sacrifice to pull it up. […]