Motherhood is an exciting journey for most mothers and most can’t wait to breastfeed their little ones. However, some mothers are confronted with the reality of lack of breast milk when it is mostly needed by the baby. This causes anxiety, confusion, sadness, and panic in new moms coupled with a grumpy and crying child […]
Kula vyakula vyenye lishe bora wakati wa kunyonyesha huwanufaisha si kina mama tu, bali pia watoto wao. Ila ni vyakula vipi bora vinavyofaa kuliwa wakati wa kunyonyesha? Lishe yenye afya inapaswa kuwa na kiasi kikubwa cha kalsiamu, chuma, potasiamu, na vitamini A na D. Wakinamama wanaonyonyesha wanapaswa kujitahidi kupata virutubishi hivyo kupitia aina mbalimbali za […]
World Health Organization recommends that babies should be exclusively breastfed for six months. However, this becomes an uphill task for working moms who have to go back to work after their maternity leave lapses. To continue feeding the baby on breast milk even after resuming work needs planning and sacrifice to pull it up. […]
More than one billion adolescent girls and women suffer from undernutrition making them underweight and short for their age according to a new report by UNICEF. The report indicates that prevalence of anaemia remains high and unabated at 30 percent, and more than two-thirds of girls and women or 69 percent suffer from micronutrient deficiencies. […]